TRAIN WITH ME

About My Sessions

We have a range of sessions available from open water clinics and group work to pool based lane training and remote video analysis work. There is also the opportunity to enquire about 1 on 1 sessions or private group sessions. Regardless of what you are looking to achieve, we will have an option to help you get there.

See below list of current programmes.

Alternatively if you’re looking for something a bit more specific, visit my contacts page, leave your details and we will be in touch soon to discuss your requirements.

DIVE INTO MY PROGRAMMES

Open Water - Swim Clinics

If you have the fitness but want to make sure you’re ready to race in the Open Water, this is the session for you. Over 90 minutes, we look to improve key Open Water skills such as sighting, drafting and marker rounding as well as course navigation and tactics to make you as competitive as possible for whatever event you have planned.

Now Open for booking!

Swim Clinic - Pool

Our swim clinics are ideal for helping you progress your front crawl technique in preparation for the Open Water. Clinics run on the last Friday of every month in Shoreline Bray between 18.15 and 20.45. These are small group sessions with a maximum of 6 people across 2 lanes comprising of 30mins basic Swim Theory followed by 1hr 45mins in the pool.

Pool Based Lane Training

Set over an 8 week period, these sessions work to improve technique over distance to help you become a more efficient and effective swimmer. Sessions take place in Shoreline, Greystones starting at either 8pm or 9pm depending on the group you join. These always sell out so keep an eye on here and our Social Media to stay up to date on openings.

Video Analysis

We work with swimmers using remote platforms to analyse stroke and identify where improvements need to be made. From here we can put structures in place to help improve your swimming. This can be reviewing current training programmes to analysing footage provided by the participant or creating a strategy ahead of race day. Get in touch to find out more.